Cardio Drumming Class

Cardio Drumming – Charlotte Versagi (R.H. Johnson Social Hall)

Cardio Drumming is a joyful mix of dance and cardio workout set to high energy music.  It’s an ancient form of movement for body and soul.  It is total stress relief while ‘taking it out on a ball’!  Bring an exercise ball, a 17 gallon bucket and wooden drumsticks.

R.H. Johnson Activity Center Social Hall, East Side

T – 10:00 a.m. – 11:00 a.m.

Th – 3:00 p.m. – 4:00 p.m.

Instructor: Charlotte Versagi (480) 208-0072