Jazz It Up Class

Jazz It Up – Tammy McVey (R.H. Johnson Social Hall)

The young at heart will get reacquainted through safe and thoughtful techniques for a healthier and happier you.  Regain core strength, head to toe posture and balance, firmer muscles and better flexibility.  After a good warm-up, enjoy some fun dance basics to a variety of music, strength training, stretching and of course, a good cool down.

R.H. Johnson Activity Center Social Hall

M,W,F – 9:45 a.m. – 10:45 a.m.

Instructor: Tammy McVey (208) 891-9026