Jazzercise Cardio Sculpt 60 (low impact) – Susan Shewmake (R.H. Johnson Social Hall)
Feel lighter, stronger and happier after a dance-based cardio routine followed by strength training and stretching. Choreographed, easy to follow steps and movement to popular music you hear and know.. Sue Shewmake is a certified Jazzercise Instructor and Franchise owner for over 28 years. Jazzercise is world-wide; routines are made up by professional dancers and Fitness experts. Wear comfortable clothes; athletic shoes required, a towel, hand weights and a water bottle.
R.H. Johnson Activity Center Social Hall
M,W,F – 9:15 a.m. – 10:15 a.m.
Instructor: Susan Shewmake (602) 684-0100