Jazzercise Lo – Dance Mixx #1 and #2

A pulse-pounding total body workout that brings all the intensity . . . without the hop.  Use your muscles – not your momentum – to transform your body with powerful cardio mixed with strength.  Melt fat and torch up to 800 calories in an hour.  Learn how to bring the intensity to transform your body, boost your mood and ignite your energy.  

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SANDY 590X598

M.W.F. – 8:00 a.m. – 9:00 a.m.
Palm Ridge Activity Center – Summit Hall A & B

Hand Weights Required M,W,F

Mats Required M,W

Instructor: Sandy Sanchez (970) 314-5274


M.W.F. – 9:15 a.m. – 10:15 a.m.
R.H. Johnson Recreation Center

Hand Weights Required M,W,F

Instructor: Susan Shewmake  (602) 684-0100